Naked with abs is so ugly

Description:Bodybuilding Brain-Dead Ab Training Most of us admit to wanting killer abs, but few of us ever have a plan on how to accomplish it. We go into the gym and the mishmash of what we do is determined by what we feel like doing, or more likely, what we DON'T feel like doing. More bizarrely, when it comes to training abs, all knowledge, wisdom, and logic on the subject of fitness and lifting seems to leech out of our brains. What emerge are actions and practices that don't make much sense and are actually counterproductive to our professed goals.

Views: 8628 Date: 2019-01-25 Favorited: 66